How many calories in Plain Yogurt (Arla Lactofree)
How many calories in 1× package
400 g
236 kcal
How many calories in 0.5× package
200 g
118 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
236 kcal
Nutritional values in Plain Yogurt per 100 g:
Energy value
59
Proteins
4.30
Animal n.d.
Plant n.d.
Fats
2.20
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.50
Net carbs 5.50
Sugars 5.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Plain Yogurt:
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