How many calories in Plain Soya with Oats with Yogurt Cultures (Alpro)

How many calories in 1× tablespoon

10 g
6 kcal

How many calories in 2× tablespoon

20 g
11 kcal

How many calories in 100 g

100 g
55 kcal

How many calories in 230 g

230 g
127 kcal
6 kcal

Nutritional values in Plain Soya with Oats with Yogurt Cultures per 100 g:

Energy value 55
Proteins 3.80
Animal n.d.
Plant 3.80
Fats 2.00
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.00
Net carbs 0.70
Sugars 1.90
Cholesterol n.d.
Fibre 2.30

How many vitamins in Plain Soya with Oats with Yogurt Cultures:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Plain Soya with Oats with Yogurt Cultures:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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