How many calories in Plain Pretzel (Mark & Spencer)
How many calories in 0.5× portion
60 g
159 kcal
How many calories in 1× portion
120 g
318 kcal
How many calories in 2× portion
240 g
636 kcal
How many calories in 3× portion
360 g
954 kcal
318 kcal
Nutritional values in Plain Pretzel per 100 g:
Energy value
265
Proteins
8.60
Animal 0
Plant 0
Fats
2.20
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
50.70
Net carbs 46.90
Sugars 3.60
Cholesterol
0
Fibre
3.80
How many vitamins in Plain Pretzel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Pretzel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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