How many calories in Plain Parathas (Riya's)
How many calories in 1× package
1600 g
5360 kcal
How many calories in 0.5× slice of bread
17.5 g
59 kcal
How many calories in 1× slice of bread
35 g
117 kcal
How many calories in 2× slice of bread
70 g
234 kcal
5360 kcal
Nutritional values in Plain Parathas per 100 g:
Energy value335
Proteins6.00
Animaln.d.
Plantn.d.
Fats8.30
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs43.00
Sugars1.40
Cholesteroln.d.
Fibre2.00
How many vitamins in Plain Parathas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Parathas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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