How many calories in Plain Flour (Just essentials by Asda )
How many calories in 1× package
1500 g
5235 kcal
How many calories in 0.5× package
750 g
2618 kcal
How many calories in 1× portion
1500 g
5235 kcal
How many calories in 10 g
10 g
35 kcal
5235 kcal
Nutritional values in Plain Flour per 100 g:
Energy value
349
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
74.00
Net carbs 70.80
Sugars 2.90
Cholesterol
n.d.
Fibre
3.20
How many vitamins in Plain Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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