How many calories in Plaice, goujons, baked
How many calories in 1× piece
85 g
258 kcal
How many calories in 2× piece
170 g
517 kcal
How many calories in 3× piece
255 g
775 kcal
How many calories in 4× piece
340 g
1034 kcal
258 kcal
Nutritional values in Plaice, goujons, baked per 100 g:
Energy value
304
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
18.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.70
Net carbs 27.70
Sugars 0.90
Cholesterol
23.00
Fibre
n.d.
How many vitamins in Plaice, goujons, baked:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, goujons, baked:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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