How many calories in Pitted Green Spanish Olives (Fragata)

How many calories in 1× tablespoon

20 g
32 kcal

How many calories in 2× tablespoon

40 g
65 kcal

How many calories in 3× tablespoon

60 g
97 kcal

How many calories in 4× tablespoon

80 g
130 kcal
32 kcal

Nutritional values in Pitted Green Spanish Olives per 100 g:

Energy value 162
Proteins 1.00
Animal n.d.
Plant n.d.
Fats 17.00
Saturated 3.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in Pitted Green Spanish Olives:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pitted Green Spanish Olives:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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