How many calories in Pitted Greek Kalamata Olives (M&S Food)
How many calories in 1× package
180 g
423 kcal
How many calories in 1× tablespoon
25 g
59 kcal
How many calories in 2× tablespoon
50 g
118 kcal
How many calories in 3× tablespoon
75 g
176 kcal
423 kcal
Nutritional values in Pitted Greek Kalamata Olives per 100 g:
Energy value235
Proteins1.40
Animaln.d.
Plantn.d.
Fats24.10
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre2.10
How many vitamins in Pitted Greek Kalamata Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pitted Greek Kalamata Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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