How many calories in Piri Piri Spice Rub (Cook with M&S Food)

How many calories in 1× package

35 g
108 kcal

How many calories in 0.5× package

17.5 g
54 kcal

How many calories in 5 g

5 g
15 kcal

How many calories in 10 g

10 g
31 kcal
108 kcal

Nutritional values in Piri Piri Spice Rub per 100 g:

Energy value 308
Proteins 11.70
Animal n.d.
Plant n.d.
Fats 6.30
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 38.50
Net carbs 13.50
Sugars 11.90
Cholesterol n.d.
Fibre 25.00

How many vitamins in Piri Piri Spice Rub:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Piri Piri Spice Rub:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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