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How many calories in Piri Piri Rub (Waitrose & Partners Cooks' Ingredients)

Nutritional values in Piri Piri Rub per 100 g:

Energy value310

Proteins9.60

Animaln.d.

Plantn.d.

Fats15.50

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates20.40

Net carbs0

Sugars21.00

Cholesteroln.d.

Fibre25.40

How many vitamins in Piri Piri Rub:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Piri Piri Rub:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application