How many calories in Piri Piri Rub (Waitrose & Partners Cooks' Ingredients)

How many calories in 1× portion

55 g
171 kcal

How many calories in 5 g

5 g
16 kcal

How many calories in 10 g

10 g
31 kcal

How many calories in 15 g

15 g
47 kcal
171 kcal

Nutritional values in Piri Piri Rub per 100 g:

Energy value 310
Proteins 9.60
Animal n.d.
Plant n.d.
Fats 15.50
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 20.40
Net carbs 0
Sugars 21.00
Cholesterol n.d.
Fibre 25.40

How many vitamins in Piri Piri Rub:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Piri Piri Rub:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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