How many calories in Pineapple Glazed Gammon Steaks (Morrisons Cook It)
How many calories in 1× portion
142 g
260 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
How many calories in 200 g
200 g
366 kcal
260 kcal
Nutritional values in Pineapple Glazed Gammon Steaks per 100 g:
Energy value
183
Proteins
15.70
Animal n.d.
Plant n.d.
Fats
9.58
Saturated 3.38
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.17
Net carbs 7.68
Sugars 8.17
Cholesterol
n.d.
Fibre
0.49
How many vitamins in Pineapple Glazed Gammon Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pineapple Glazed Gammon Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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