How many calories in Pineapple, Coconut & Rum Yogurt (Taste the difference )
How many calories in 1× package
150 g
183 kcal
How many calories in 0.5× package
75 g
92 kcal
How many calories in 1× teaspoon
12 g
15 kcal
How many calories in 1× tablespoon
25 g
31 kcal
183 kcal
Nutritional values in Pineapple, Coconut & Rum Yogurt per 100 g:
Energy value122
Proteins2.60
Animaln.d.
Plantn.d.
Fats6.90
Saturated4.90
Monounsaturated1.50
Polyunsaturated0.10
Carbohydrates12.20
Net carbs11.70
Sugars11.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Pineapple, Coconut & Rum Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple, Coconut & Rum Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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