How many calories in Pineapple & Gingerbread Sponge Pudding (Marks & Spencer)
How many calories in 1× package
250 g
498 kcal
How many calories in 0.5× package
125 g
249 kcal
How many calories in 100 g
100 g
199 kcal
How many calories in 150 g
150 g
299 kcal
498 kcal
Nutritional values in Pineapple & Gingerbread Sponge Pudding per 100 g:
Energy value
199
Proteins
2.30
Animal n.d.
Plant n.d.
Fats
6.20
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.00
Net carbs 32.00
Sugars 21.10
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Pineapple & Gingerbread Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple & Gingerbread Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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