How many calories in Pine Nuts (H&B)
How many calories in 1× package
200 g
1402 kcal
How many calories in 0.5× package
100 g
701 kcal
How many calories in 1× handful
35 g
245 kcal
How many calories in 2× handful
70 g
491 kcal
1402 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value
701
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
68.60
Saturated 4.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.00
Net carbs 0
Sugars 3.90
Cholesterol
n.d.
Fibre
5.80
How many vitamins in Pine Nuts:
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