How many calories in Pine Nuts (H&B)

How many calories in 1× package

200 g

1402 kcal

How many calories in 0.5× package

100 g

701 kcal

How many calories in 1× handful

35 g

245 kcal

How many calories in 2× handful

70 g

491 kcal

1402 kcal

Energy value701

Proteins14.00

Animaln.d.

Plantn.d.

Fats68.60

Saturated4.60

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.00

Net carbs0

Sugars3.90

Cholesteroln.d.

Fibre5.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Pine Nuts (H&B)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× handful

How many calories in 2× handful

Nutritional values in Pine Nuts per 100 g:

How many vitamins in Pine Nuts:

How many minerals in Pine Nuts: