How many calories in Pine Nuts (Tesco)
How many calories in 1× package
100 g
702 kcal
How many calories in 0.5× package
50 g
351 kcal
How many calories in 1× handful
35 g
246 kcal
How many calories in 2× handful
70 g
491 kcal
702 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value
702
Proteins
16.50
Animal n.d.
Plant n.d.
Fats
68.60
Saturated 4.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.80
Net carbs 1.90
Sugars 3.70
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Pine Nuts:
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