How many calories in Pierogi ruskie (Szam amm)
How many calories in 1× package
320 g
570 kcal
How many calories in 2× package
640 g
1139 kcal
How many calories in 3× package
960 g
1709 kcal
How many calories in 0.5× package
160 g
285 kcal
570 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value
178
Proteins
7.00
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
24.00
Net carbs 22.30
Sugars 2.70
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Pierogi ruskie:
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