How many calories in Pierogi ruskie (Szam amm)
How many calories in 1× package
320 g
570 kcal
How many calories in 2× package
640 g
1139 kcal
How many calories in 3× package
960 g
1709 kcal
How many calories in 0.5× package
160 g
285 kcal
570 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value178
Proteins7.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs22.30
Sugars2.70
Cholesteroln.d.
Fibre1.70
How many vitamins in Pierogi ruskie:
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