How many calories in Pieczywo pszenno-żytnie o niskim indeksie glikemicznym (Dobry IG)
How many calories in 1× portion
35 g
113 kcal
How many calories in 2× portion
70 g
226 kcal
How many calories in 3× portion
105 g
339 kcal
How many calories in 0.5× portion
17.5 g
57 kcal
113 kcal
Nutritional values in Pieczywo pszenno-żytnie o niskim indeksie glikemicznym per 100 g:
Energy value323
Proteins13.70
Animaln.d.
Plantn.d.
Fats10.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.00
Net carbs37.50
Sugars1.90
Cholesteroln.d.
Fibre4.50
How many vitamins in Pieczywo pszenno-żytnie o niskim indeksie glikemicznym:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pieczywo pszenno-żytnie o niskim indeksie glikemicznym:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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