How many calories in Peter's Yard 12 Sourdough Crispbread Original 220g (Peter's Yard)
How many calories in 1× piece
12 g
46 kcal
How many calories in 2× piece
24 g
91 kcal
How many calories in 3× piece
36 g
137 kcal
How many calories in 1× portion
20 g
76 kcal
46 kcal
Nutritional values in Peter's Yard 12 Sourdough Crispbread Original 220g per 100 g:
Energy value
381
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
4.10
Saturated 1.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
68.30
Net carbs 58.80
Sugars 3.50
Cholesterol
0
Fibre
9.50
How many vitamins in Peter's Yard 12 Sourdough Crispbread Original 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peter's Yard 12 Sourdough Crispbread Original 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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