How many calories in Pernil “serrano” (Casa Ametller)
How many calories in 1× package
80 g
203 kcal
How many calories in 2× package
160 g
406 kcal
How many calories in 3× package
240 g
610 kcal
How many calories in 0.5× package
40 g
102 kcal
203 kcal
Nutritional values in Pernil “serrano” per 100 g:
Energy value254
Proteins27.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Pernil “serrano”:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pernil “serrano”:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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