How many calories in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g (Perla)
How many calories in 1× package
240 g
403 kcal
How many calories in 0.5× package
120 g
202 kcal
How many calories in 1× tablespoon
25 g
42 kcal
How many calories in 2× tablespoon
50 g
84 kcal
403 kcal
Nutritional values in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g per 100 g:
Energy value168
Proteins5.30
Animaln.d.
Plantn.d.
Fats9.60
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates12.00
Net carbs5.60
Sugars1.70
Cholesterol0
Fibre6.40
How many vitamins in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Perla Couscous Salad Tomato Pepper Olive & Hummus 210 g? Check out other :
- Chargrilled Chicken Caesar Salad
- Salad, rice
- Chicken and bacon caesar pasta salad
- Garden salata mixta
- Tabbouleh Salad
- Mushroom Stir Fry
- Indian Tuna Style Plant-Based Salad with Couscous & Lentils
- Celery, Fruit & Peanut Salad
- Simple Side Salad with Dressing
- Prawn pasta salad
- Sałatka z zielonych pomidorów
- Coleslaw