How many calories in Peri peri (Crucials)
How many calories in 1× teaspoon
10 g
3 kcal
How many calories in 2× teaspoon
20 g
7 kcal
How many calories in 1× tablespoon
20 g
7 kcal
How many calories in 2× tablespoon
40 g
14 kcal
3 kcal
Nutritional values in Peri peri per 100 g:
Energy value34
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs6.90
Sugars2.60
Cholesteroln.d.
Fibre0.30
How many vitamins in Peri peri:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peri peri:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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