How many calories in Peppered Smoked Mackerel Fillets (Tesco)
How many calories in 1× package
210 g
636 kcal
How many calories in 0.5× package
105 g
318 kcal
How many calories in 1× portion
80 g
242 kcal
How many calories in 2× portion
160 g
485 kcal
636 kcal
Nutritional values in Peppered Smoked Mackerel Fillets per 100 g:
Energy value
303
Proteins
21.30
Animal n.d.
Plant n.d.
Fats
23.30
Saturated 5.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.60
Net carbs 0.90
Sugars n.d.
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Peppered Smoked Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peppered Smoked Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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