How many calories in Peppered Smoked Mackerel Fillets

How many calories in 1× package

210 g
636 kcal

How many calories in 0.5× package

105 g
318 kcal

How many calories in 1× portion

80 g
242 kcal

How many calories in 2× portion

160 g
485 kcal
3 kcal

Nutritional values per 100 g:

Energy value 303
Proteins 21.30
Animal n.d.
Plant n.d.
Fats 23.30
Saturated 5.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.60
Net carbs 0.90
Sugars n.d.
Cholesterol n.d.
Fibre 0.70

How many vitamins in Peppered Smoked Mackerel Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Peppered Smoked Mackerel Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular