How many calories in Pecans (Sainsbury's)

How many calories in 1× package

100 g
713 kcal

How many calories in 1× portion

30 g
214 kcal

How many calories in 1× piece

3 g
21 kcal

How many calories in 1× handful

30 g
214 kcal
713 kcal

Nutritional values in Pecans per 100 g:

Energy value713
Proteins9.33
Animaln.d.
Plantn.d.
Fats70.00
Saturated5.67
Monounsaturated42.67
Polyunsaturated18.67
Carbohydrates5.67
Net carbs0
Sugars4.33
Cholesteroln.d.
Fibre10.67

How many vitamins in Pecans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pecans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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