How many calories in Pecans (Asda)

How many calories in 1× portion

30 g
214 kcal

How many calories in 2× portion

60 g
428 kcal

How many calories in 1× package

200 g
1428 kcal

How many calories in 0.5× package

100 g
714 kcal
7 kcal

Nutritional values in Pecans per 100 g:

Energy value 714
Proteins 11.00
Animal n.d.
Plant 11.00
Fats 71.00
Saturated 5.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.50
Net carbs 0.80
Sugars 4.10
Cholesterol n.d.
Fibre 4.70

How many vitamins in Pecans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Pecans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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