How many calories in Pecan & Maple Plait (Mark & Spencer)
How many calories in 0.5× portion
49 g
227 kcal
How many calories in 1× portion
98 g
455 kcal
How many calories in 2× portion
196 g
909 kcal
How many calories in 3× portion
294 g
1364 kcal
455 kcal
Nutritional values in Pecan & Maple Plait per 100 g:
Energy value
464
Proteins
5.90
Animal 0
Plant 0
Fats
31.00
Saturated 17.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
40.50
Net carbs 36.40
Sugars 17.10
Cholesterol
0
Fibre
4.10
How many vitamins in Pecan & Maple Plait:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pecan & Maple Plait:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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