How many calories in Peanut (Groundnut) oil
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× tablespoon
10 g
90 kcal
How many calories in 2× tablespoon
20 g
180 kcal
How many calories in 1× cup
210 g
1888 kcal
9 kcal
Nutritional values in Peanut (Groundnut) oil per 100 g:
Energy value
899
Proteins
0
Animal n.d.
Plant n.d.
Fats
99.90
Saturated 20.90
Monounsaturated 44.40
Polyunsaturated 32.50
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
n.d.
How many vitamins in Peanut (Groundnut) oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanut (Groundnut) oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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