How many calories in Peanut-Free Toasted Soya Spread

How many calories in 1× teaspoon

15 g
93 kcal

How many calories in 2× teaspoon

30 g
186 kcal

How many calories in 1× tablespoon

30 g
186 kcal

How many calories in 1× portion

500 g
3105 kcal
6 kcal

Nutritional values per 100 g:

Energy value 621
Proteins 22.00
Animal n.d.
Plant n.d.
Fats 48.00
Saturated 9.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 24.90
Net carbs 17.10
Sugars 11.30
Cholesterol n.d.
Fibre 7.80

How many vitamins in Peanut-Free Toasted Soya Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Peanut-Free Toasted Soya Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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