How many calories in Pbj sandwich
How many calories in 1× portion
80 g
320 kcal
How many calories in 2× portion
160 g
640 kcal
How many calories in 3× portion
240 g
960 kcal
How many calories in 0.5× portion
40 g
160 kcal
320 kcal
Nutritional values in Pbj sandwich per 100 g:
Energy value400
Proteins12.50
Animaln.d.
Plantn.d.
Fats21.25
Saturated4.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs45.00
Sugars17.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Pbj sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pbj sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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