How many calories in Paul Hollywood Bran & Coconut Flapjack Mix 435g
How many calories in 1× teaspoon
5 g
23 kcal
How many calories in 2× teaspoon
10 g
45 kcal
How many calories in 1× tablespoon
10 g
45 kcal
How many calories in 1× portion
33 g
149 kcal
5 kcal
Nutritional values per 100 g:
Energy value
452
Proteins
5.40
Animal n.d.
Plant n.d.
Fats
23.10
Saturated 14.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
51.80
Net carbs 44.40
Sugars 27.10
Cholesterol
0
Fibre
7.40
How many vitamins in Paul Hollywood Bran & Coconut Flapjack Mix 435g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Paul Hollywood Bran & Coconut Flapjack Mix 435g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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