How many calories in Pastry Cups (Cook with M&S)
How many calories in 1× package
48 g
206 kcal
How many calories in 0.5× package
24 g
103 kcal
How many calories in 10 g
10 g
43 kcal
How many calories in 30 g
30 g
129 kcal
206 kcal
Nutritional values in Pastry Cups per 100 g:
Energy value
430
Proteins
8.30
Animal n.d.
Plant n.d.
Fats
13.40
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.30
Net carbs 63.70
Sugars 4.00
Cholesterol
n.d.
Fibre
3.60
How many vitamins in Pastry Cups:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pastry Cups:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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