How many calories in Passion Fruit Extra Jam (Cottage Delight)

How many calories in 1× teaspoon

15 g
45 kcal

How many calories in 2× teaspoon

30 g
90 kcal

How many calories in 1× tablespoon

30 g
90 kcal

How many calories in 2× tablespoon

60 g
180 kcal
45 kcal

Nutritional values in Passion Fruit Extra Jam per 100 g:

Energy value 300
Proteins 1.80
Animal n.d.
Plant n.d.
Fats 0.30
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 69.00
Net carbs 69.00
Sugars 69.00
Cholesterol n.d.
Fibre n.d.

How many vitamins in Passion Fruit Extra Jam:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Passion Fruit Extra Jam:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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