How many calories in Parmesan Ciabatta Rolls (Waitrose & Partners Summer)
How many calories in 60 g
60 g
169 kcal
How many calories in 70 g
70 g
197 kcal
How many calories in 90 g
90 g
254 kcal
How many calories in 100 g
100 g
282 kcal
3 kcal
Nutritional values in Parmesan Ciabatta Rolls per 100 g:
Energy value
282
Proteins
12.20
Animal n.d.
Plant n.d.
Fats
8.40
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
37.50
Net carbs 33.80
Sugars 2.60
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Parmesan Ciabatta Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan Ciabatta Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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