How many calories in Parmesan & Spring Onion Bakes (M&S)

How many calories in 1× package

100 g
564 kcal

How many calories in 1× portion

25 g
141 kcal

How many calories in 50 g

50 g
282 kcal

How many calories in 100 g

100 g
564 kcal
564 kcal

Nutritional values in Parmesan & Spring Onion Bakes per 100 g:

Energy value 564
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 38.40
Saturated 25.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 43.20
Net carbs 40.00
Sugars 2.80
Cholesterol n.d.
Fibre 3.20

How many vitamins in Parmesan & Spring Onion Bakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Parmesan & Spring Onion Bakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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