How many calories in Parma Ham Slices (Sainsbury's)

How many calories in 1× package

133 g
344 kcal

How many calories in 0.5× package

66.5 g
172 kcal

How many calories in 1× slice

15 g
39 kcal

How many calories in 2× slice

30 g
78 kcal
3 kcal

Nutritional values in Parma Ham Slices per 100 g:

Energy value 259
Proteins 29.00
Animal n.d.
Plant n.d.
Fats 16.00
Saturated 5.50
Monounsaturated 7.90
Polyunsaturated 1.70
Carbohydrates 0.50
Net carbs 0
Sugars 0.50
Cholesterol n.d.
Fibre 0.50

How many vitamins in Parma Ham Slices:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parma Ham Slices:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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