How many calories in Parma Ham Slices (Sainsbury's)
How many calories in 1× package
133 g
344 kcal
How many calories in 0.5× package
66.5 g
172 kcal
How many calories in 1× slice
15 g
39 kcal
How many calories in 2× slice
30 g
78 kcal
344 kcal
Nutritional values in Parma Ham Slices per 100 g:
Energy value259
Proteins29.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated5.50
Monounsaturated7.90
Polyunsaturated1.70
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Parma Ham Slices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham Slices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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