How many calories in Paratha
How many calories in 50 g
50 g
162 kcal
How many calories in 100 g
100 g
323 kcal
How many calories in 150 g
150 g
485 kcal
How many calories in 200 g
200 g
646 kcal
3 kcal
Nutritional values in Paratha per 100 g:
Energy value323
Proteins8.10
Animaln.d.
Plantn.d.
Fats14.40
Saturated8.52
Monounsaturated3.47
Polyunsaturated1.02
Carbohydrates43.30
Net carbs43.30
Sugars1.20
Cholesterol34.10
Fibren.d.
How many vitamins in Paratha:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Paratha:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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