How many calories in Paratha

How many calories in 50 g

50 g
162 kcal

How many calories in 100 g

100 g
323 kcal

How many calories in 150 g

150 g
485 kcal

How many calories in 200 g

200 g
646 kcal
3 kcal

Nutritional values in Paratha per 100 g:

Energy value 323
Proteins 8.10
Animal n.d.
Plant n.d.
Fats 14.40
Saturated 8.52
Monounsaturated 3.47
Polyunsaturated 1.02
Carbohydrates 43.30
Net carbs 43.30
Sugars 1.20
Cholesterol 34.10
Fibre n.d.

How many vitamins in Paratha:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Paratha:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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