How many calories in Panko Breadcrumbs (Tesco)
How many calories in 1× tablespoon
8 g
30 kcal
How many calories in 2× tablespoon
16 g
61 kcal
How many calories in 0.5× cup
55 g
209 kcal
How many calories in 1× portion
150 g
570 kcal
30 kcal
Nutritional values in Panko Breadcrumbs per 100 g:
Energy value
380
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
3.20
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
76.10
Net carbs 71.70
Sugars 2.40
Cholesterol
n.d.
Fibre
4.40
How many vitamins in Panko Breadcrumbs:
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