How many calories in Panko
How many calories in 50 g
50 g
185 kcal
How many calories in 100 g
100 g
371 kcal
How many calories in 150 g
150 g
556 kcal
How many calories in 200 g
200 g
741 kcal
4 kcal
Nutritional values in Panko per 100 g:
Energy value371
Proteins11.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.90
Net carbs70.80
Sugars6.20
Cholesteroln.d.
Fibre3.10
How many vitamins in Panko:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Panko:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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