How many calories in Pancakes (Panshaky)
How many calories in 1× package
280 g
470 kcal
How many calories in 1× portion
140 g
235 kcal
How many calories in 2× package
560 g
941 kcal
How many calories in 3× package
840 g
1411 kcal
470 kcal
Nutritional values in Pancakes per 100 g:
Energy value168
Proteins5.94
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.24
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.86
Net carbs29.32
Sugars10.40
Cholesteroln.d.
Fibre0.54
How many vitamins in Pancakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pancakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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