How many calories in Pan Ligero (Comapan)
How many calories in 1× portion
28.5 g
40 kcal
How many calories in 2× portion
57 g
80 kcal
How many calories in 3× portion
85.5 g
120 kcal
How many calories in 0.5× portion
14.3 g
20 kcal
40 kcal
Nutritional values in Pan Ligero per 100 g:
Energy value140
Proteins10.53
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.11
Net carbs42.11
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Pan Ligero:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pan Ligero:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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