How many calories in Pain complet seigle (Mestemacher)
How many calories in 0.5× slice of bread
15 g
29 kcal
How many calories in 1× slice of bread
30 g
57 kcal
How many calories in 2× slice of bread
60 g
115 kcal
How many calories in 3× slice of bread
90 g
172 kcal
57 kcal
Nutritional values in Pain complet seigle per 100 g:
Energy value
191
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
34.30
Net carbs 23.70
Sugars 2.90
Cholesterol
n.d.
Fibre
10.60
How many vitamins in Pain complet seigle:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pain complet seigle:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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