How many calories in OYAKATA Beef Wasabi Flavour Instant Dish with Sauce 93 g (Oyakata)
How many calories in 1× portion
180 g
421 kcal
How many calories in 2× portion
360 g
842 kcal
How many calories in 1× tablespoon
15 g
35 kcal
How many calories in 1× package
93 g
218 kcal
421 kcal
Nutritional values in OYAKATA Beef Wasabi Flavour Instant Dish with Sauce 93 g per 100 g:
Energy value
234
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
11.20
Saturated 4.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.90
Net carbs 27.90
Sugars 2.60
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in OYAKATA Beef Wasabi Flavour Instant Dish with Sauce 93 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in OYAKATA Beef Wasabi Flavour Instant Dish with Sauce 93 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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