How many calories in Ox tongue (Marks and spencer)
How many calories in 1× package
96 g
218 kcal
How many calories in 2× package
192 g
436 kcal
How many calories in 3× package
288 g
654 kcal
How many calories in 0.5× package
48 g
109 kcal
218 kcal
Nutritional values in Ox tongue per 100 g:
Energy value227
Proteins19.00
Animaln.d.
Plantn.d.
Fats16.10
Saturated6.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0.60
Sugars0.90
Cholesteroln.d.
Fibre1.00
How many vitamins in Ox tongue:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ox tongue:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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