How many calories in Ox Tongue (Simply M&S)

How many calories in 1× package

184 g
359 kcal

How many calories in 0.5× package

92 g
179 kcal

How many calories in 100 g

100 g
195 kcal

How many calories in 150 g

150 g
293 kcal
359 kcal

Nutritional values in Ox Tongue per 100 g:

Energy value 195
Proteins 18.30
Animal n.d.
Plant n.d.
Fats 13.30
Saturated 6.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.50
Net carbs 0.40
Sugars 0.50
Cholesterol n.d.
Fibre 0.10

How many vitamins in Ox Tongue:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ox Tongue:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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