How many calories in Owocowa Rozkosz Plum Jam 260 g (Owocowa Rozkosz)

How many calories in 1× teaspoon

15 g
34 kcal

How many calories in 2× teaspoon

30 g
69 kcal

How many calories in 1× tablespoon

30 g
69 kcal

How many calories in 2× tablespoon

60 g
137 kcal
2 kcal

Nutritional values in Owocowa Rozkosz Plum Jam 260 g per 100 g:

Energy value 229
Proteins 0.80
Animal n.d.
Plant n.d.
Fats 0.50
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 53.80
Net carbs 53.80
Sugars 51.50
Cholesterol 0
Fibre 0

How many vitamins in Owocowa Rozkosz Plum Jam 260 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Owocowa Rozkosz Plum Jam 260 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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