How many calories in Overnight oats aardbei yoghurt (Upfront)
How many calories in 1× portion
75 g
291 kcal
How many calories in 1× package
75 g
291 kcal
How many calories in 2× portion
150 g
582 kcal
How many calories in 3× portion
225 g
873 kcal
291 kcal
Nutritional values in Overnight oats aardbei yoghurt per 100 g:
Energy value388
Proteins25.00
Animaln.d.
Plantn.d.
Fats8.40
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.00
Net carbs30.00
Sugars7.90
Cholesteroln.d.
Fibre15.00
How many vitamins in Overnight oats aardbei yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Overnight oats aardbei yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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