How many calories in Ouma Buttermilk Rusks 500g (Ouma)
How many calories in 50 g
50 g
208 kcal
How many calories in 100 g
100 g
416 kcal
How many calories in 150 g
150 g
624 kcal
How many calories in 1× portion
40 g
166 kcal
4 kcal
Nutritional values in Ouma Buttermilk Rusks 500g per 100 g:
Energy value
416
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
14.50
Saturated 3.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.00
Net carbs 61.70
Sugars 17.70
Cholesterol
0
Fibre
2.30
How many vitamins in Ouma Buttermilk Rusks 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ouma Buttermilk Rusks 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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