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How many calories in Ostropest plamisty mielony

How many calories in 1× pinch

1 g
4 kcal

How many calories in 2× pinch

2 g
8 kcal

How many calories in 3× pinch

3 g
12 kcal

How many calories in 4× pinch

4 g
16 kcal
4 kcal

Nutritional values in Ostropest plamisty mielony per 100 g:

Energy value402
Proteins20.00
Animaln.d.
Plantn.d.
Fats34.00
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugars1.10
Cholesteroln.d.
Fibren.d.

How many vitamins in Ostropest plamisty mielony:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ostropest plamisty mielony:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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