How many calories in Osem Meals on the Go Couscous & Vegetables 84g (Osem)
How many calories in 1× package
84 g
92 kcal
How many calories in 0.5× package
42 g
46 kcal
How many calories in 20 g
20 g
22 kcal
How many calories in 50 g
50 g
55 kcal
92 kcal
Nutritional values in Osem Meals on the Go Couscous & Vegetables 84g per 100 g:
Energy value110
Proteins3.50
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs19.21
Sugars0.80
Cholesteroln.d.
Fibre1.79
How many vitamins in Osem Meals on the Go Couscous & Vegetables 84g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Meals on the Go Couscous & Vegetables 84g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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