How many calories in Osem Israeli Pearl Couscous with Vegetables 130g (Osem)

How many calories in 1× package

130 g
156 kcal

How many calories in 0.5× package

65 g
78 kcal

How many calories in 20 g

20 g
24 kcal

How many calories in 50 g

50 g
60 kcal
156 kcal

Nutritional values in Osem Israeli Pearl Couscous with Vegetables 130g per 100 g:

Energy value 120
Proteins 3.00
Animal n.d.
Plant n.d.
Fats 3.00
Saturated 1.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 21.00
Net carbs 21.00
Sugars 1.50
Cholesterol 0
Fibre 0

How many vitamins in Osem Israeli Pearl Couscous with Vegetables 130g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Osem Israeli Pearl Couscous with Vegetables 130g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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