How many calories in Orzo Pasta (Waitrose & Partners)

How many calories in 1× portion

180 g
343 kcal

How many calories in 2× portion

360 g
686 kcal

How many calories in 3× portion

540 g
1029 kcal

How many calories in 4× portion

720 g
1372 kcal
2 kcal

Nutritional values in Orzo Pasta per 100 g:

Energy value 191
Proteins 7.39
Animal n.d.
Plant n.d.
Fats 0.83
Saturated 0.17
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 37.44
Net carbs 35.61
Sugars 0.89
Cholesterol n.d.
Fibre 1.83

How many vitamins in Orzo Pasta:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Orzo Pasta:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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